Drums
Drums are the heartbeat of Mother Nature that brings Native tribes together. Native Americans use drums during ceremonies to connect their people from the physical world to the spirit world. Drums bring balance to the Native's lives, and the circle shape represents the circle of life. There are many different types of drums, and they all make different sounds. Many Native American drums are made from animal hides and wood. Natives believe that animal hides give drums a unique spirit from the animal they hunted. They are usually big, between 2-3 feet, and have more than one drummer striking during ceremonies. One ceremony Native take apart in is Round Dancing.
Round Dancing
Dancing is an essential part of Native American culture. The Round Dance is a dance of community and connection to Mother Nature. It is a dance that takes place during ceremonies and social events for celebration, healing, and acknowledgment. The Cree tribe, the tribe that is known for this dance, usually hold the dance celebration during the winter months at night. It starts at night at around eight o'clock to after midnight. The dance participants dance in a circle while holding hands with other participants with the drummers in the center. While the dancers are dancing, the drummers are striking the drums in unison and singing. The video below gives more information about round dancing and how to do it.
Regalia
If you ever go to a Pow Wow, you will see many people dressed in bright colors, feathers, and face paint. These "costumes" are Regalia. Regalia is a form of self-expression that Natives create to express themselves and feel connected to their ancestors. It is a bridge between modern-day and ancestral wear that reflects their personality. Native Americans make their Regalia out of valuable things like family heirlooms or simple materials like T-Shirts and cheap moccasins. Regalia wore by dance participants have to make sure that none of the pieces of their outfits fall off because they have to have a spiritual cleansing to make sure their dance is not imbalanced.
Sources:
http://native-dance.ca/en/renewal/cree-round-dances/
https://www.sktcorp.com/round-dancing-a-tribal-tradition-at-powwows/
https://prairieedge.com/tribe-scribe/pow-wow-regalia/